Being a 73 year old gym rat and having been fortunate enough to work with a good number of trainers I give Nikki high marks.
Nikki is organized, gym is spotless, and her education and talent create quality workouts.
I always felt challenged, but safe pushing my heart rate to safe but challenging levels. Her focus of functional training delivers to a senior citizen increased balance, strength, mobility, and flexibility. The high intensity interval training builds a healthy cardiovascular system and helps keep my weight down.
Health is so important, sign up today with this talented trainer.
You are a rare talent Nikki!
Jay Davis – Halfmoon Bay